Nutrition

Meals in the nursery are changed frequently, introducing new foods and flavours: the children are encouraged to try everything that they are offered to eat
.

Dietary requirements are taken into account.
We offer a healthy balanced and varied menu throughout the week.
 Snacks are offered twice a day consisting of milk, water, biscuits, fruit, rice cakes and raisins. Drinking water is available at all times.

Nutrition

A Typical menu will consist of:

Breakfast: Typically toast, fresh fruit and cereal.

Mid Morning Snack: Milk/juice and snacks.

Lunch: This will be a two course meal appropriate to the season, and will be a main meal and pudding.

Mid Afternoon Snack: Juice and Fruit

High Tea: This will be a variety of sandwiches, homemade cake, fresh fruit, carrot sticks and a drink

 

 

Lunch –

Week 1

Day 1

Day 2

Day 3

Day 4

Day 5

 

Name

Idaho Bake

Spaghetti Bolognese

Sticky Fingers Hotpot

 

Thai Noodles

Kedgeree

Carbs

Baked Potato

Whole-wheat Spaghetti

Sweet Potatoes

 

Noodles

Rice

Protein

Baked Beans

Grated Cheese

Turkey Ham

 

Prime Minced Beef

Cubed Chicken

 

Balls of minced turkey

Smoked haddock

Vegetable

Tricolour Salad

Cubed yellow pepper, cucumber & tomatoes

Red Sauce

Tomatoes, passata, carrots, onions, mushrooms, courgettes, garlic

Fresh Green Beans

Mild curried sauce

Spring onions, carrots, courgettes, coriander, garlic & chilli

Peas

Sweetcorn

Dessert

Fromage Frais

Strawberries & yoghurt

Homemade Vegan Apple cake & custard

 

Fresh Fruit Salad

Jelly

Vegetarian

Option

Name

Idaho Bake

Spaghetti Bolognese

Sticky Fingers Hotpot

 

Thai Noodles

Kedgeree

 

Carbs

Baked Potato

Whole-wheat Spaghetti

Sweet Potatoes

 

Noodles

Rice

 

Protein

Baked Beans Grated Cheese

 

Quorn Mince

Quorn Chicken

 

Balls of Quorn Turkey

Smoked Tofu

 

Vegetable

Tricolour Salad

Cubed yellow pepper, cucumber & tomatoes

 

Red Sauce

Tomatoes, carrots, onions, mushrooms, courgettes

Fresh Green Beans

Mild curried sauce

Spring onions, carrots, courgettes, coriander, garlic & chilli

Peas

Sweetcorn

 

 

Tea –

Week 1

 

Day 1

Day 2

Day 3

Day 4 

Day 5

                      

Egg on Toast

Chapatis with dips

Toasted Sandwiches

Baked Beans on Toast

Crumpets

 

 

Carbohydrate

Toast

Chapatis - warm

Bread - toasted

Toast

Crumpets with jam or marmite

 

Protein

Scrambled Egg

Taramasalata

Tzatziki

Cheese

Turkey Ham

 

Baked Beans

Chickpea dip

 

Vegetable

Red Pepper strips

Roasted Carrot Dip

Baby tomatoes

Yellow pepper cubes

Sticks of carrot, green pepper & cucumber

 

Dessert

Apricots & Raisins

Apples

Fromage Frais

Grapes

Fresh Fruit

 

Vegetarian

Option

Egg on Toast

Chapatis with dips

Toasted Sandwiches

Baked Beans on Toast

Crumpets

 

Carbohydrate

Toast

Chapatis - warm

Bread - toasted

Toast

Crumpets with jam or marmite

 

Protein

Scrambled Egg

Tzatziki

Cheese

 

Baked Beans

Chickpea dip

Vegetable

Red Pepper strips

Roasted Carrot Dip

Baby tomatoes

Yellow pepper cubes

Sticks of carrot, green pepper & cucumber

 

Dessert

Apricots & Raisins

Apples

Fromage Frais

Grapes

Fresh Fruit

 

 

 

 

 

 

 

 

 

 

  • Our son attended sticky fingers 3 days a week from 18 months and settled in very quickly. He used to run through the door. They are excellent with the toddlers and get to know them very well.

    Claire Morrell

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